These are trying times. As the saying goes, sometimes life throws you a curve ball. Yet at times my life can feel like a continuous curve ball or like I …Read more
A Possessive Attitude can be Destructive
Some people mix up possessiveness with caring. Something attracts them and they decide they must have it. They reach out, grab the item and hold it tightly because they want …Read more
Making Yoga Accessible to Our Youth
In 2000 at the 2nd Annual Yoga Conference for Yoga teachers who are Black, I met Krishna Kaur, founder of the International Association of Black Yoga Teachers. Her love …Read more
Charter for Compassion
The principle of compassion lies at the heart of all religious, ethical and spiritual traditions, calling us always to treat all others as we wish to be treated ourselves. Compassion …Read more
Right or Happy?
As women in relationships we know that arguments are difficult and can be hurtful and frustrating. And yet, they are a normal aspect of any relationship. Like salt, they add …Read more
Trinidad and Tobago World Peace Festival
“There is no way to peace. Peace is the way”. A. J. Muste It has been said that all wars start in the minds of people before they are ever …Read more
Wealth Today
Wealth today is the access to tools and the ability to use them to generate a continuous flow of income. It is not the accumulation of cash or savings, it …Read more
Conquer Fear in 10 Steps
Fear is our greatest adversary. It lurks behind every violent act from terrorism to corporate backstabbing. Some people — people who live in poverty or war-torn areas — know it …Read more
From the Editor – June 2011
It’s June 2011 already! Originally I had intended that this would be a quarterly Emagazine. I knew it would be a challenge, but I figured I’d have some down time …Read more
Presencentred Awareness
LIFE ORIENTATION for PERSONAL WELL-BEING one on one counselling/guidance sessions “In the deepest within, the most infinite beyond” (Ken Wilber) Gestalt Therapy: … is a ‘Humanistic Psychology’ which holds …Read more
Challenge Your Beliefs
“Around 25 years ago I hit a hard wall in my life which stopped me in my tracks. It drove me to investigate and learn the deepest causes and most …Read more
Inner Centre of Inspiration and Truth
Affiliation The Inner Centre of Inspiration and Truth (ICIT pronounced ‘I see it’) is a New Thought Study group and Empowerment Centre founded by Rev. Cheryl Hernandez in 2003. We …Read more
Will you or won’t you take it on?
See me? I ain’t taking that on! That’s the attitude most of us adopt when faced with difficult situations. We are intelligent, we are good people, but when we see …Read more
Successful marriage and parenting connection
The people who are most successful in marriage relationships are the same ones who are most successful in parenting relationships. This is the conclusion of psychologists Harville Hendrix and Helen …Read more
From the Editor – January 2011
The feedback regarding our first issue has been exciting. We have confirmation of at least 1,500 emailed magazines that went directly to our clients, friends and contacts. Then there are …Read more
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