How can we escape from the uncertainties that most feel in life? How can we find freedom from the things and situations that create unrest? How can we move beyond …Read more
Releasing Emotions
“Unfelt emotions are stuck energy and when we leave our emotions unprocessed we deprive ourselves of access to that energy”… Daily OM Blocked access to our energy is not the …Read more
Because of the greed so many people are in need
It’s already eight years since I nervously left the security of a high paying/high flying Corporate Marketing Executive job and embarked on the adventure of being a self employed Business …Read more
Spiritual Survival and Healing
The image “Spiritual Survival” was created for my exhibition titled “Inner Awakening… Love Live & Laugh” held in Trinidad in 2001. I had returned four years earlier, knap sack on …Read more
New Beginnings
I like to use January as a Time of Forgiveness. For me it is a Time of Cleansing, when I try as hard as I can to forgive myself my …Read more
The Breath as Life
“He who only half breathes, half lives.” Hatha Yoga Pradipika. There is a profound truth in this very simple statement. Breath is life, and if we are only half breathing, …Read more
Where Does the Healing Begin?
While hospitals may be overflowing with the physically wounded or ailing, my experience of working with individuals and groups on self development, has shown me that beyond hospital walls there …Read more
Love’s Inclusive Power
I was thirty-one and engaged for the second time. My wedding day was just five weeks away when the proverbial rug was pulled out from underneath me. My fiancé had …Read more
The Ego-An Anti-Evolutionary Force
There is a profound contrast between the enlightened perspective, which is the absolute, universal, and impersonal view of the Authentic Self, and the unenlightened perspective, which is the relative, separate, …Read more
Saving energy means saving money
Save the planet? What’s it ever done for me? I recently heard someone say that, jokingly of course, but it did get me thinking about the payback for trying to …Read more
Life Lessons – 2
One of the things I have been doing recently to maintain control of situations around me is dropping baggage that has been weighing down on me, both mentally and psychologically. …Read more
A New Reality
The economic turmoil can erode family relationships. Finances are typically among the top issues spouses and partners along with their families will face and, while the economy may improve with …Read more
Re Calibration – Not for the faint hearted
Re Calibration is all about getting in touch with your inner issues in a most direct manner and learning to sit with them using various meditative techniques. There are many …Read more
Healing Touch
The last time that my Mother spoke to me in a full sentence was at about 9.00 a.m. on September 04, 1995. She had not slept well the night before …Read more
What are the benefits of Buddhist practice?
I think if most people were to look carefully and honestly at their life they would find that, while many things are good, there is also a sense of something …Read more
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