Life Lessons

Life Lessons

I’ve often heard people who have found themselves in difficult situations saying they were taking time off for soul searching. Often time what they really meant was quietly pondering difficult …Read more

Meditation with Heart

Meditation with Heart

A cousin of mine who had spent 15 years in a Zen Buddhist Monastery once shared with me that during his time at the Abbey he got to know practitioners …Read more

A Spiritual Journey

A Spiritual Journey

I was raised in a strict Christian setting. As children we attended church, Sunday school, youth fellowship …you name it. Every Sunday along with two days of the week was …Read more

Yoga: An ancient science in a modern world

Yoga: An ancient science in a modern world

Yoga is an ancient science whose roots are shrouded in the mists of time. It originated in India several thousand years ago, yet it continues to be even more relevant …Read more

RECALIBRATION – The Secret to Freedom

RECALIBRATION – The Secret to Freedom

This article is the first in a series that explores a conscious response to dealing with these pervasive issues that must be defeated if we are to live life free …Read more